VASTLY EXPERIENCED SWISS CHAMPION WHO HAS COMPETED IN OVER 40 FIGHTS INCLUDING 6 BOUTS

PCA IS led by wELL renowned instructor COACH J. Each program's Curriculum is thoughtfully structured and organiSed to create the best possible learning environment for our students AT ALL LEVELS.

SPEAK TO COACH J

Coach Jawed

Founder & Head Coach

Coach J's mission is to create a high-performance environment where students of all levels can thrive. The focus is prioritised on developing strong, skilled, and confident warriors. Not just in combat sports, but in all areas of life.

Coach J’s coaching philosophy revolves around attention to detail, ensuring his students and clients improve quickly and efficiently. His meticulous approach to training focuses on refining technique, strategy, and conditioning, tailored to each athlete’s individual needs. Whether working with beginners or professional fighters, Coach J’s goal is to help them demonstrate progress in every session.

Coach J has coached professional fighters in Muay Thai, Kickboxing, and MMA, supporting them during their training camps and cornering them in competition. He has also coached amateur boxing athletes, helping them prepare for competitive bouts with a strategic and disciplined approach to their training.

Before transitioning into full-time coaching, Coach J spent 5 years as a school teacher in Switzerland, working with children and youth across primary and secondary levels, including those with disabilities and behavioral challenges. His background in education has given him valuable insight into human development and the ability to connect and drive self development with students of all ages. He has also led numerous sports camps and youth programs, teaching life skills such as confidence, discipline, and respect through martial arts.

As a certified personal trainer and holder of a bachelor’s degree in Sport Sciences and Physical Education, Coach J combines real-world fighting experience with a scientific approach to maximise performance and reduce the risk of injury. Not to mention Coach J is a DBS verified coach and has L1 to L3 Safeguarding.

COACH J'S TRAINING PHILOSOPHY

At Prestige Combat Academy, we believe that discipline, respect, and teamwork are just as essential as technique. Our training environment is built on mutual trust and safety, ensuring every student feels confident and empowered.

TRAINING ETTIQUETE

"SPARRING IS A TOOL FOR LEARNING, NOT FOR PROVING DOMINANCE"

ALL SPARRING SESSIONS ARE LIGHT & CONTROLLED.

FACIAL STRIKES ARE AVOIDED TO PROMOTE SAFETY & LONGEVITY IN TRAINING.

CLINCHING IS EMPHASISED TO BUILD CLOSE-RANGE TECHNIQUE & AWARENESS.

STUDENTS HAVE THE CHOICE TO CHOOSE THEIR LEVEL OF INTENSITY & COMFORT.

YOUR BOUNDARIES ARE RESPECTED AT ALL TIMES.

"WE RISE BY LIFTING EACH OTHER"

EVERY SESSION IS A TEAM EFFORT, AND EVERYPARTNER IS A CHANCE TO GROW.

RESPECT YOUR TRAINING PARTNERS & HELP THEM IMPROVE AS YOU IMPROVE YOURSELF.

PUNCTUALITY, CLEANLINESS, AND A POSITIVE ATTITUDE ARE EXPECTED OF ALL MEMBERS.

WE WIN, WE LEARN, AND WE SWEAT TOGETHER.

EQUIPMENT & HYGIENE STANDARDS

ALL STUDENTS IN THE KIDS AND YOUTH PROGRAMS MUST HAVE THE FOLLOWING EQUIPMENT:

• HEAD GUARD

• MOUTH GUARD

• BODY PROTECTOR

• BOXING GLOVES (ASK COACH J FOR THE CORRECT SIZE)

• SHIN GUARDS

• GROIN PROTECTION

• HAND WRAPS (YOUTH ONLY)

• ELBOW PADS (YOUTH ONLY)

• MUAY THAI SHORTS

NOTE: THIS EQUIPMENT IS ESSENTIAL TO PROTECT YOUR CHILD AND OTHERS DURING TRAINING. WITHOUT THE PROPER GEAR, PARTICIPATION IN CERTAIN EXERCISES OR SPARRING MAY BE RESTRICTED.

ADULT STUDENTS ARE REQUIRED TO BRING THE FOLLOWING EQUIPMENT:

• BOXING GLOVES

• MEN: 16OZ

• WOMEN: 14OZ

• MOUTH GUARD

• SHIN GUARDS

• GROIN PROTECTION

• HAND WRAPS

• ELBOW PADS (FOR FIGHTERS OR ADVANCED TRAINING)

• HEAD GUARD (REQUIRED FOR SUNDAY SPARRING)

• KNEE PADS (FOR FIGHTERS OR ADVANCED DEVELOPMENT)

• CHEST PROTECTOR (WOMEN ONLY – FOR SPARRING OR FIGHT PREP)

TO ENSURE A CLEAN AND RESPECTFUL ENVIRONMENT FOR EVERYONE, ALL STUDENTS MUST FOLLOW THESE HYGIENE AND HEALTH GUIDELINES:

1.KEEP NAILS TRIMMED – LONG FINGERNAILS OR TOENAILS CAN CAUSE INJURIES TO TRAINING PARTNERS.

2.WEAR CLEAN TRAINING CLOTHES AND GEAR TO EVERY SESSION.

3. MAINTAIN PERSONAL HYGIENE – ARRIVE TO CLASS CLEAN, AND AVOID BRINGING ANY UNPLEASANT BODY ODOUR INTO THE GYM.

4. DO NOT ATTEND CLASS IF YOU’RE FEELING UNWELL – COUGHING, FEVER, FLU-LIKE SYMPTOMS, OR ANY ILLNESS SHOULD BE TAKEN SERIOUSLY. PLEASE STAY HOME TO PROTECT OTHERS.

RESPECT FOR TEAMMATES STARTS WITH SELF-CARE.